Change Your Habits

Did you try to change your habits, but nothing worked?

 Learn to change your life right now!

Get free access to these lessons. Join PURUM for free today

Habit Course Start

1. Lesson: Pick A Habit

2. Lesson: Make It Small

3. Lesson: Pick A Time

4. Lesson: Secret Step 1

5. Lesson: Environment

6. Lesson: Secret Step 2

7. Lesson: Take Action

Also Get The 'How To Change Your Habits Cheat Sheet'

Change Habits Cheat Sheet

Change Your Habits

Did you try to change your habits, but nothing worked?

 Learn to change your life right now!

Get free access to these lessons. Join PURUM for free today

Habit Course Start

1. Lesson: Pick A Habit

2. Lesson: Make It Small

3. Lesson: Pick A Time

4. Lesson: Secret Step 1

5. Lesson: Environment

6. Lesson: Secret Step 2

7. Lesson: Take Action

Also Get The 'How To Change Your Habits Cheat Sheet'

Change Habits Cheat Sheet

8. Review

9. Adjust & Increase

10. Congratulations

Common Obstacles Overview

Too Much Too Soon

Hard vs. Easy Habits

Being Too Hard On Yourself

No Support

Giving Up

Example: Meditation

Example: Wake Up Early

Example: Exercise

Example: Declutter

Example: Read More

How To Quit Bad Habits?

Awareness & Triggers

Why Stop Your Bad Habit?

Decide To Quit Your Bad Habit

Make It Difficult & Replacement Habits

Consequences & Rewards

Therapy For Habit Change?

Course Summary